Apr 112014
 

A new study indicates that children who view a simulated forest environment whilst exercising are more likely to experience health enhancing effects after the activity.  A UK university study of children aged 9-10 years, published in the International Journal of Environmental Research and Public Health Health, found that after a series of 15 minute moderate intensity cycling activities the children’s post-activity blood pressure was significantly lower than it was without the simulated forest environment, indicating that the nature scenes promoted positive health effects.

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Dr Michael Duncan, lead author of the study and associate head of the Department of Applied Sciences and Health at Coventry University, said:

“If there is indeed a correlation between viewing scenes of nature and a lower blood pressure post exercise, as indicated by our data, it could have very positive implications in encouraging public health practitioners to prescribe outdoor exercise to reduce health risk.”

More information:  http://blogs.coventry.ac.uk/researchblog/health-benefits-green-exercise-kids-shown-new-study/

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